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Adult Leagues

Playing on a team makes tennis more fun! Over 30,000 people play USTA Northern California League Tennis each year. Leagues are offered for players of all ages and ability. League tennis a fun and healthy way to meet new friends; a sport you can enjoy for a lifetime.

The 2013 League Calendar provides dates for all of our leagues.

1. USTA Membership

First, in order to join a USTA league team, you must be a member of the USTA. League tennis is just one of the many benefits of USTA membership. As a member you will be able to play on USTA NorCal league teams and in USTA sanctioned tournaments. You will also receive discounts on Flex League play. USTA Membership

2. Find and Join a Team

You can join a team any time during the regular team season. We have ten leagues throughout the year from which to choose. A complete list of the current league teams is located on our team listings page. Click on the team level in which you would like to play. All teams from that level will appear. You can sort by area by clicking on Area on the top blue tool bar.

Current Team Listings Find Tennis Courts in Your Community

Once you have found a team or two that interest you, click on the captain’s name. You will transfer onto the captain's player page where you will find a link to his email. Ask if more players are needed. Players must have the captain's permission before joining teams.We also have volunteers called local area coordinators who can be very helpful to players looking for teams. Local Area Coordinators

3. Attend an Adult Play Day

Play days are local events designed for the novice and beginning adult player. Offered at various locations all over Northern California, they are organized by the local USTA NorCal Tennis Service Representatives (TSRs). Play Days are often hosted in partnership with local clubs or tennis association.

The goal of the Adult Play Day is to introduce new players to the sport and connect them with other beginning level players. USTA NorCal TSRs will provide information on joining the Adult Leagues program and locating coaches and teaching professionals.

Play Days vary with regards to duration, cost and amenities provided. But you can be sure that each will offer fresh air, exercise, new friends, food, drinks, and lots of tennis - join us for a great day! Find Adult Play Days on our NorCalendar.

4. NTRP Ratings

Teams and matches are organized according to the National Tennis Rating Program (NTRP). The NTRP program insures that all of your opponents will be at your skill level. This keeps the competition fun and exciting and the atmosphere social. Read detailed information on ratings.

Most players joining USTA league teams for the first time wonder "how dol I get a rating?" and "What level team should I sign up for?"

Unrated players must self-rate on the National USTA website before signing up for a team. We have guidelines to help you determine your rating based on your tennis ability and sports background. The process consists of a series of questions which when answered by you, will provide you a minimum rating. You have the option to select a higher rating based on your knowledge of your ability but you may not select a lower rating.

Please be aware that it takes about three business days for your self-rating to display on the USTA NorCal website. At that time you can sign up for a team at your NTRP rating level and/or one level above your rating level.

Instructions for beginning the self-rate process.

5. Captain a Team

You can start your own league team and be captain! USTA NorCal welcomes new captains and provides support and resources to insure that it's a positive experience. We offer Captain Workshops, online captain tools and our 2013 Captain’s Handbook will give you all the information you need to know to get going.